Ep.5: Why you're trying to control everything

Tuned In the Podcast

Episode 5: Why you're trying to control everything

“You will be okay. You always have been, and you always will be.”

In this episode, I explore the deep-seated need for control that many of us experience and how it impacts our relationships, happiness, and personal growth. I share insights from a recent conversation in my Tuned In program, discussing why we try to control others, the toll it takes, and how we can begin to release this grip. By connecting back to ourselves and trusting our intuition, we can create space for joy, flow, and creativity. This episode is an invitation to step into your feminine energy, embrace the unpredictable, and savor the beauty of life.

Key Takeaways:

  • The Root of Control: Our need for control often stems from feeling unsafe or disconnected from ourselves.

  • Awareness is Key: Noticing when and where you’re trying to control is the first step to letting go.

  • Trust Yourself: Releasing control requires trust in your ability to navigate life’s ups and downs.

  • Embracing Feminine Energy: Letting go of control opens the door to creativity, flow, and deeper life experiences.

    “Think about all that mental energy that goes to hoping, wishing, or expecting someone else to act a certain way—and imagine what happens when you let that go.”