Hi, I’m Mary.
I help women reconnect to themselves: to rest, find clarity, and take aligned action so they can live a vital, joy-filled life.
Life is noisy, messy and just plain hard sometimes. I know firsthand.
After losing my first baby at 27 weeks, and then less than 5 years later losing my mom to an 18 month battle with cancer, I’ve experienced the most heartbreaking loss and the grief that followed..
But through my struggles, I’ve found healthy, holistic ways to support my wellness, finding my way back to myself through cyclical living, movement, and mindfulness. Now I want to teach you how to do this too.
START THIS WORK TOGETHER BY CLICKING BELOW TO LEARN ABOUT END OF YEAR DISCOUNTS AND OPPORTUNITIES
The following are more opportunities to join us in creating your own vital, joy-filled life that feels really freaking good to live:
Long term membership (6 month + commitment)
The most supportive, loving online community you’ll ever be a part of. Tuned In is where you take the time and space from your busy work schedule to connect back to yourself and your own feelings and healing. We meet at 9 am CST every first and third Monday of the month. It’s the perfect way to start your work week, Tuned In to you.
18 weeks to Solid Confidence
A true journey of self discovery, deep into the depths of your health and wellness, how you’re doing, where you can improve, and teaches you how to create richual in your life so the habits and routines you so badly want to make happen actually DO and become and anchor for you to connect to your life on the daily. Starts Feb 2, 2026.
1:1 Coaching
Get individualized soul therapy for clarity on what you want your life to be, who you are, how you show jup and what matters most to you. We get specific, and aware of how you’re spending your time so we can make sure that your precious days are spent doing the things you love.
TEXTS WITH MY CLIENTS 🥰
Helping women reconnect to themselves, trust their intuition, and live from clarity.
HERE FOR THE SLOW DOWN RETREAT?
Email hello@marysena.com for more information
