The Moon and Me 🌙

Real-time voice messages from your moon friend Mary, encouraging you to flow with the moon’s energy, rest when you need to, and practice simple moon richuals for a more balanced, empowered YOU

This is for you if:

  • You are curious about the moon and her cycles and want to learn how to live in alignment with them

  • You’re ready to embrace cyclical 🌀 living so you can have a deeper relationship with yourself

  • You want to be more mindful 🧘🏽‍♀️ of your own emotional cycles, needs, and patterns so you can show up better in all of your relationships

  • You want increased confidence in making decisions, setting boundaries, and navigating challenges with ease 😎so you spend less time as an anxious ball of energy

  • You’re tired of feeling so stressed all the time 😩 and you know learning to sync your activities to nature will help with energy levels and exhaustion, and give you the permission slip you need to rest 😴and relax when you need it most

  • You want to be reminded of when to push toward your goals, and when to slow down, release and let go

  • You seek a deeper understanding of yourself through the lens of lunar phases

  • You’re ready for a supportive space of women, who are also obsessed with the moon 🌕 and her feminine energy

 

What Moon & Me Includes:


  • Access to an exclusive Telegram broadcast channel where I plug in and drop weekly voice messages🎙️ about the current energy and self care activities to focus on in real time with the phases of the moon. I share BTS my own cyclical living journey

  • Knowledge about the moon phases and her cycles and how to live in alignment with her energy

  • A community of moon 🌙 friends to share pics, insights, questions, receive + give support, and make connections. There is an album of pics of the moon 🌕 from all over the world: the UK, Atlanta, the mountains, a football game, and my backyard, and more get added each week.

  • Resources to take your moon obsession and life to the next level: Pleasure Snack Workshop, Printables: Pleasure Snack List, Summer Solstice Journaling Ritual, Cheat Sheet: Self Care Rituals to Practice during Each Phase of the Moon, suggestions on embodiment practices to try


what they are saying….

Join us!

Stay in the Moon & Me 🌙 over time and really develop a deep understanding of how to best take care of yourself and your body depending on the moon phase and your menstrual cycle

The Moon & Me🌙 is a monthly subscription, you can join and cancel anytime.