The Moon and Me 🌙
Real-time voice messages from your moon friend Mary, encouraging you to flow with the moon’s energy, rest when you need to, and practice simple moon richuals for a more balanced, empowered YOU
This is for you if:
You are curious about the moon and her cycles and want to learn how to live in alignment with them
You’re ready to embrace cyclical 🌀 living so you can have a deeper relationship with yourself
You want to be more mindful 🧘🏽♀️ of your own emotional cycles, needs, and patterns so you can show up better in all of your relationships
You want increased confidence in making decisions, setting boundaries, and navigating challenges with ease 😎so you spend less time as an anxious ball of energy
You’re tired of feeling so stressed all the time 😩 and you know learning to sync your activities to nature will help with energy levels and exhaustion, and give you the permission slip you need to rest 😴and relax when you need it most
You want to be reminded of when to push toward your goals, and when to slow down, release and let go
You seek a deeper understanding of yourself through the lens of lunar phases
You’re ready for a supportive space of women, who are also obsessed with the moon 🌕 and her feminine energy
What Moon & Me Includes:
Access to an exclusive Telegram broadcast channel where I plug in and drop weekly voice messages🎙️ about the current energy and self care activities to focus on in real time with the phases of the moon. I share BTS my own cyclical living journey
Knowledge about the moon phases and her cycles and how to live in alignment with her energy
A community of moon 🌙 friends to share pics, insights, questions, receive + give support, and make connections. There is an album of pics of the moon 🌕 from all over the world: the UK, Atlanta, the mountains, a football game, and my backyard, and more get added each week.
Resources to take your moon obsession and life to the next level: Pleasure Snack Workshop, Printables: Pleasure Snack List, Summer Solstice Journaling Ritual, Cheat Sheet: Self Care Rituals to Practice during Each Phase of the Moon, suggestions on embodiment practices to try