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The book: Lighten up your Life

Life feels like A LOT sometimes. I get it.

As life has thrown me curve balls, I’ve had to adjust and pivot. I’m sure you’ve had to do some of that yourself.

I’ve learned to let go of a lot of things, but the greatest lesson of all is that I don’t need a lot to feel full.

Hugging my babies, sharing a cup of coffee with a friend, and a simple conversation with my husband fills me up in ways excess stuff never could.

This is the kind of FULLNESS I’m craving in my life.

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Lighten Up is a siren’s call to women who desire to create a joy-filled life on their own terms.

The book lightening up 4 key areas of your life:

  • your stuff,

  • your schedule,

  • your environment,

  • your relationships

Throughout the book I share my personal stories and practical applications for simplifying life, slowing down, and finding the elusive balance that comes from intentional living and creating a life you love.

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from the book:

 

“I want slowness. I want to lighten up the running from one activity to the next, and instead spend more time in the white spaces of our day, where we have no agenda and no commitments. Allowing this space creates opportunities for making the memories with my family that I crave.”

 
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Love the book?

Get the Companion Workbook for only $19

 

30 pages jam packed with journal prompts, activities and exercises that you can work through while you read and learn how to lighten up your life.

 
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“My first impression was how so very relatable this book was! I felt like it was written specifically for me. So many things mentioned, or gave examples of, were exactly how I feel or what I’ve been through.”

- LORI R.

 
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