you matter most

I know you’ve been taught to put everyone else’s needs first, often at the expense of your own comfort, but I’m here to flip the script on that bs.

THE MIP (MOST IMPORTANT PERSON) in your own life is YOU.

  • When you told me that I am abandoning my self care in exchange to feed/care for my ego, you nailed it!

    - Client K

  • I still have stress (who doesn’t?) but I know I can breathe through that, pray/meditate, take a walk, rest, and other “calming” practices to help me manage the stress.

    Client K.

 

You give to others all day. Your family, your kids, your boss.

Stop giving all of your time, energy and power to everyone else.

You deserve to give to yourself.

COME INSIDE and I'll show you how

TUNE IN TO YOU.

TUNE IN TO YOU.

Go from disjointed, foggy, not focused, and ruled by your negative thought patterns …

to not remembering the last time that you worried because you’re too busy soaking up and savoring your life.

Tuned In is the only space you’ll need to get in touch with YOU again. You’ll consistently practice tuning in to your own frequency so you can understand how to best take care of yourself.

  • 2 group coaching calls per month always on the first and third Monday at 9 am CST

  • You get access to Solid in Self, Moon & Me membership, all of the resources inside Tuned In including and extensive library of meditations, visualizations, and breathwork videos. You’ll fill out a form so I know exactly why you’re joining so I can best support you inside.

  • Tuned In is a 6 or 12 month membership. You can pay monthly or in full.

    6 months: $333/month or $1888

    12 months $199/month or $2222

JOIN NOW

FAQs

  • All calls are recorded and you’ll have access to them as long as you’re inside Tuned In.

  • Yes! You can pay monthly for 6 or 12 months.

    6 x $333

    12 x $199

  • Yes! I have had numerous women inside Tuned In and they are now able to recognize their own needs, have richuals to ensure their needs are met, and are connected to their own power.

YOU KNOW SOMETHING NEEDS TO CHANGE

YOU KNOW SOMETHING NEEDS TO CHANGE


...AND YOU'RE READY FOR IT.

...AND YOU'RE READY FOR IT.

The shift you’ve been waiting for

FROM…
BURN OUT BC YOU PRIORITIZE EVERYTHING BUT YOURSELF

wasting your precious time and energy on shit that never seems to fulfill you

TO…
FEELING CRYSTAL CLEAR

on what matters most so you aren’t spinning your wheels trying to do ALL THE THINGS

FROM…
CONSTANTLY SECOND GUESSING DECISIONS

doubting yourself and never feeling like you made the right decision

TO….

A QUIET CALM
CONFIDENT YOU

who is bold in your decisions, and knows exactly what you want and need and isn’t afraid to claim it

FROM…
DISCONNECTED IN RELATIONSHIPS & FROM YOURSELF

…always feeling like something is off

TO…
CONNECTION VITALITY, AND PEACE

in ALL of your relationships, especially the one with yourself.

Say hello to your new healing guide.

Mary is an occupational therapist, entrepreneur, author, and intuitive coach. She offers a unique approach to healing and self care, using sensory approaches , embodiment, cyclical living, and tarot to calm, regulate, and connect to your body, mind, and spirit again.

After losing her first son and mom within 5 years, she went on her own journey to find solid ground and connect back to herself. Now, she’s on a mission to empower women to slow down, enjoy their lives, and make time for their self care and pleasure, because life Is meant to be LIVED FULLY.

Group coaching by mary

Tuned In is for you if…

  • You're feeling the pull for something different. You’re ready to finally take care of you—to feel amazing in your mind, body, heart, and soul, because you know deep down that you deserve joy, pleasure, and to feel good in your life.

  • You’re ready to build a life that feels right—filled with the people and things you genuinely love.

  • You want to trust yourself more, feel confident in your choices without needing anyone else's approval. You’re ready to stand firmly in what you know is best for you, no matter what anyone else might think.

  • You’re ready to really tune in, to pay attention to your thoughts, beliefs, desires, and habits—and to be honest about what needs to change so you can step fully into who you’re meant to be.

  • You’re open to shifting, growing, and making adjustments, allowing yourself to feel everything along the way.

  • You’re ready for healing that touches every part of you—body, heart, mind, and spirit.

SIGN ME UP

get to know yourself

and trust yourself

get to know yourself ♥ and trust yourself