In this immediate access digital download I share about each phase of the moon and it’s attributes: the season it’s aligned with, the themes you may notice in your life during each phase, my advice for the self care actions to focus on, questions to ask yourself and journal around, and an affirmation to practice.

The moon is a guide for all of us. She can teach us many things about ourselves, if we are willing to take the time to look within and to observe her cycles. 

Like life, the moon cycles through phases of abundance and outwardness, then to periods of more internalization and rest. If we tune into what the moon is doing at a particular time, we can gain insight into our own personal cycles. We are all unique, yet we are all affected by this one constant, the moon. 

The following guide will help you discover where the moon cycle is right now, what that phase can mean, and how that plays out in what is happening in your life. This will look different for everyone, the important thing is to take the time to pause and reflect, this is when we truly start to see ourselves and discover ways to live our best lives.