5 things I feel like sharing this week.

1. Are you getting enough rest? Read here, watch here.

2. “Heal out load and crank that shit to full volume” this post you must read if you have kids, have teenage kids, or are a human. Go read it now.

3. This is for girls only (so boys aka my dad bc I’m sure he’s the only male who reads this) skip this one. Womxn, if you have a period, you need these. Trust me.

4. Just got this yesterday and I’m never taking it off. I love it. And it helps I know the maker (she is pretty super gal if you ask me)

5. Just finished this book, and it’s life changing. It will be on my shelf and I will refer to it often.

That’s it for this week’s installment of my Friday Five, where I share whatever I want to about the week, and maybe you’ll learn something new!