Whole 30: second 10 days

Well, here we are, 20 days into the Whole 30 and I'm still going strong!

HOORAY!

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In fact, I feel amazing. I'm eating whole, delicious meals, I don't feel bloated, and I have more energy. I survived a road trip and a weekend away and was only tempted once by some homemade chocolate chip brownies. I wasn't really even sad that I couldn't have any wine or drinks.

A few things that I've taken notice to that are helping me along with this food reset:

1. Planning ahead and mapping out a menu. I usually do this anyways.. but I've been more diligent about it on the whole 30. I don't stick to it exactly, but it at least gives me a guideline. 

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2. Meal prep the next meal while I’m making the current meal. While I'm making breakfast for us, I'm usually, chopping, browning meat, or getting the crock pot going for our lunch or supper. Having some of the prep done ahead for each meal saves so much time, and doesn't make it feel so overwhelming. 

3. I mentioned that I survived a road trip and a weekend away.  Fortunately, I haven't had too many social things planned during the 30 days that I chose, so I haven't had too many temptations. I do think sticking to the plan while traveling for a length of time could get tricky, but I made sure to plan ahead and have things with me that I could eat.  

4.  Having lots of options in the fridge also helps. I pretty much buy the grocery store out of fruits and vegetables each week. I do think I am spending a bit more on groceries (trying to track so I can maybe do a blog post about it) but I am not spending money on eating out or convenience foods, so I'm thinking it will even itself out. I buy most of my meat from my friend Laura, so I have some in my freezer, but my grocery bills have been between $100-$150/week depending on whether I buy nuts and meat. 

5. I am feeling a little less inspired in the kitchen, but am still finding delicious things to eat. I'm a terrible recipe follower, and most times, I just find some veggies to throw in a pan and add some meat, sometimes put an egg on top, and that's my meal. I am also finding that I'm eating the same thing for several meals in a row. I don't mind this, and it actually makes the preparation and clean up more manageable. 

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I'm excited for myself and everyone else who is doing this alongside me. It's a great eye opener and I've learned a lot of things so far. It has been SO helpful that Dave is doing it with me and has been supportive. 

Cheers to the last 10 days! I got this! 

 

Busy busy.

“I’m sorry i can’t, I’m just too busy.”

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As a direct seller this is probably what I hear the most from people. I completely respect that. BUT, I do have to question it sometimes.

For some, it’s an easy way to gently tell me no, and that’s great. A simple No works too.

Or is it an automated response now? When people ask us how life is, we immediately respond, “we’re keeping so busy! Or it’s crazy busy!” It almost feels like it’s a contest sometimes.. I’m busier than you, ...and we GLORIFY that busyness. Like if you get SO busy you might get a metal or something.

When was the last time you slowed down? Said no. Decided you didn’t want to be BUSY that day. Answered the question of how are you, by saying, “I’m well, relaxed, enjoying my life.”

It gets back to choices. Decisions. We all make them every day, and each of our choices adds up to the life we’re living the moment we’re in. But if we’re too BUSY to even notice that moment, what’s the point?

I also hear this A LOT from moms. We’ve got kids to feed, to run to this practice, and that event. You’re busy. I do not doubt that. But when was the last time you were busy for YOURSELF. You did something you enjoy, like a craft (or whatever you like) got so caught up in it, you lost track of time and didn’t even realize you were busy with it?

This is how I feel about my tupperware business. I can get caught up in working on it, and poof, hours later I’m wondering what happened to the time. Now, I’m not saying that Tupperware will be that for everyone, but it could.. it challenges me, allows me to be creative, keeps me growing as a person, a leader and a business woman.

I think many of us are working too hard at being “busy.” My hope for everyone out there is that you are busy doing the things that you love.