Oh hey there.

I’m Mary, author of Lighten up your life and host of the Slow Down Retreat. I’m your friend who believes you don’t have to work so hard, you do get to rest and you can still have it all.

You’re doing the best you can, but still feel like you’re falling short. Too many things on your to do list and not enough time in the day to do them. At the end of the day, you’re exhausted, and know you just have to do the same thing tomorrow.

What you want is to feel full, happy, and light.  

What you need is the slow down life.